What will I be doing at the assessment day?

We have consulted with some of the best health, fitness, and performance specialists to design a suite of tests that create a comprehensive athletic profile that shows not only athletic ability but also overall health. The tests include strength, power, speed, agility, fitness, and reactions as well as cognitive ability to ensure that a well-rounded view of you is achieved.

You'll be taking part in a series of seven physical tests alongside your peers, which have been designed by our sports scientists to assess your health, fitness, and athleticism. This also includes a brief warm-up/warm down and some simple questions to ensure we can give you the best service possible.

Our tests have been carefully chosen so that anyone with any ability or fitness level can do them! Not only are they simple to perform, but you'll also have loads of fun doing them. All tests are supported by the latest scientific evidence and most importantly they require your best effort.