MVP’s Fitness Testing Fuels Record-Breaking Athletics Success

Modified on Tue, 4 Feb at 11:11 AM

At Project MVP, we believe that data-driven insights are the key to unlocking athletic potential. Our recent collaboration with Central Foundation Boys’ School (CFBS) is a testament to how effective fitness testing can transform performance. Thanks to our comprehensive testing and analysis, CFBS achieved their best-ever performance at a major athletics competition.



How Project MVP Supported CFBS

Comprehensive Fitness Testing

We conducted a full fitness testing battery for over 150 students, covering key areas of athletic performance:


  • Counter-Movement Jump (CMJ): Assessed vertical jump and power using force plates.

  • Isometric Mid-thigh Pull: Measured maximal strength with precise force plate data.

  • 5-10-5 Pro-Agility Test: Evaluated agility and change of direction (CoD) speed.

  • 20m Sprint: Captured linear speed with split times at 10m and 20m.

  • Reaction Test: Measured hand-eye coordination and reaction time.

  • Stature Assessment: Provided up-to-date maturation profiles to understand growth-related performance factors.


Data Analytics and Reporting

Our role didn’t stop at testing. We transformed raw data into actionable insights:


  • Live Results on the Day: Engaged athletes with real-time feedback to boost competitiveness.

  • Post-Testing Review: Held a detailed call with CFBS staff to interpret the data and discuss key findings.

  • Coach-Facing Visuals: Delivered clear, easy-to-understand reports to support data-driven coaching decisions.


The Impact: Data-Driven Success

Our collaboration with CFBS led to measurable, record-breaking results:


  • Informed Team Selections: Coaches used objective performance data to select athletes, ensuring fairness and accuracy.

  • Tailored Training Programs: Identified strengths and areas for improvement, allowing for customised coaching plans.

  • Enhanced Athlete Engagement: Real-time results motivated students to compete at their best.


“The data provided has been invaluable in selecting pupils for various sports teams, helping us make informed decisions based on objective performance metrics.” — CFBS PE Department


Record-Breaking Performance

The outcome? Central Foundation Boys’ School achieved their best-ever performance at a major athletics competition. Our fitness testing and data insights were a critical part of this success.


“Most notably, this insight contributed to our best-ever performance at a recent athletics event—an achievement that was undoubtedly influenced by MVP’s exceptional service.”


Elevate Your Sports Programme with Project MVP

We are proud to have played a part in CFBS’s milestone achievement. Our mission is to help schools, sports teams, and organisations unlock their athletes' full potential through advanced fitness testing and data analytics.


Ready to boost your athletes’ performance? Contact Project MVP today!

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